Before I started drinking ketones, I would resolve to start a new crazy diet or promise to "cleanse" to help mitigate some of my mobility issues and constant fatigue.
“But no, for real this time…”
Every day, I would eat (or not eat) on some “plan”, or take some pill, or chug a juice and then end up quitting anywhere between day 2 or day 60.
I STARTED TO DEVELOP A BAD RELATIONSHIP WITH FOOD.
I either ate what I thought was "safe" or just said “oh well” and ate 3 plates full of nachos. I either gained a bunch of weight or was skirting on the lines of dangerous BMI. None of my "self treatments" were smart or healthy.
If anything, they did more harm than good. I was so tired of the ON and OFF cycle.
“I’ll start again Monday…” began to be my Mantra. I wanted a strong and healthy body.
I wanted to end the cycle of constantly thinking about food. I just wanted to be NORMAL.
Since drinking ketones, I have completely evolved not only my relationship with food but also I am stronger and healthier than ever.
Drinking ketones 2xs a day and Rebooting monthly has helped my body perform the way it’s designed.
I have all day energy. I’m fueled properly. I can MOVE freely. I can crush gym workouts and I actually WANT to train. I am building muscles. I make food choices that are aligned with my goals. I now have a carb awareness and I don't feel like I’m "strict dieting."